Are you tired of feeling:
- overwhelmed by your gospel to do list
- like you don't have time to live the gospel fully
- worried about your kids not hearing the "music" of the gospel
- like you just can't do it anymore?


What if, instead you felt:
- fulfilled by your daily gospel habits
- like you have more than enough time to live the gospel fully
- completely capable of helping your kids hear the "music" of the gospel
- like your daily gospel habits make life so much better?
Gospel living can be natural, simple, and fun!
How?
#1: Powerful Basics
First, I help you get back to the basics of the gospel that make scripture study, prayer, and other daily gospel practices powerful without being overwhelming.
#2: Personal Fulfillment
Second, we take our gospel "to do" list and learn how to create daily gospel habits that truly FULFILL us, not deplete us.
#3: Spirit-Led Tiny Goals
Last of all, I help you make spirit-led, self-motivating, and TINY goals based on the things you have learned and felt.

Hey, friend! I'm Kristen.
I've been teaching the gospel to youth and adults for over 15 years as a former seminary teacher, EFY teacher, BYU Education week speaker, and creator of the One Minute Scripture Study podcast.
In all my teaching I've discovered a few things:
- most members truly love the gospel but also feel TOTALLY overwhelmed by it
- many people feel like they'll never be good enough, so they spiritually "settle"
- members often mistake the culture of the Church for the actual doctrines of the Church which leaves them with a spiritual "to do" list a mile long
I've felt the exact same things-- which is why I made it my mission to discover how to make daily gospel living as simple, powerful, and joyful as possible.
Praise for Kristen's teaching:
podcastjunki143
One Minute Scripture Study Podcast Listener Read More
I feel uplifted and motivated to be better everyday I listen to this podcast!! Kristen’s insights into the scriptures are so good.. she has a gift to teach/ share her insights in a simple way!!
This is my FIRST listen everyday!!!
Allison Barnett
One Minute Scripture Study Podcast Listener Read More
Kristen has such great insights in her scripture study minute and really gave me things to think about that I hadn’t thought of before. They are perfectly timed for me as a busy mom who sometimes just has a couple minutes to spare between activities.

Read More
Kristen teaches with imagery, with unmatched conviction, and with a sense of fun, enthusiasm, and hope that is irresistible . . .

About Progress Read More
You’d think that a scripture study podcast would be all buttoned up. But Kristen lets her light shine through, is funny, instructive, and someone I want to listen to every day. Well done!!!
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